If You Have Yeast Infections Read This Now!

Every woman should know about yeast infections. Chances are that you have suffered from one yourself. In any case, you should be aware of the symptoms and treatments for this condition. Here’s some effective yeast infection treatments.

Cotton underwear are your best selection. Silky undergarments may appeal to you, but they can lead to problems. Wearing cotton allows your vagina the air it needs. This can help stop yeast infections from developing in the first place.

Douching is a four letter word for a yeast sufferer. You might think douches are cleansers, but they can actually cause harm by throwing your body off balance. Your risk of a yeast infection increases the more you interfere with the natural balance that your body tries to maintain. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.

Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Cotton panties keep the area dry, while other materials hold all of the moisture in. That creates a breeding ground for yeast and can give you another infection, so stick with comfortable cotton!

If you experience a yeast infection during your period, start to plan ahead. Consume a couple of acidophilus tablets prior to the period starting, and a couple when it’s over. These tablets should make your infections go away or at least reduce the symptoms. Taking preventative steps can help ward off the infection.

Yogurt is very effective when consumed to fight yeast infections. The good bacteria in plain yogurt can fight off the organisms that create yeast infections. However, eating yogurt won’t cure an existing infection.

The vagina’s delicate balance is easily upset. That imbalance can cause a yeast infection. This is a common problem, and relief is available. Use these tips to get some much needed relief.

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